Across cultures, the postpartum period is honored as a sacred time for a mother to nest, heal, and bond — and in doing so, lay a lasting foundation of vitality for herself and her family.

Proper care is not a luxury, it is a birthright. In a time of disconnection from ancestral ways, it is an honor to support women and families through this tender, transformative rite of passage. As we re-member and birth a culture rooted in care, I believe the well-being of our communities begins with how we tend to our mothers.

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Honoring the physiological reality of the mother-baby dyad as one interconnected being, the care I offer places a loving emphasis on:

𖦹 preparing delicious, nutrient-dense, easy to digest meals to deeply nourish and sustain mama, while having direct impact on baby’s health and well-being.

𖦹 warming modalities such as sitz baths, postpartum herbal baths, vaginal/yoni steams, and moxibustion (an ancient TCM healing practice of burning mugwort near specific acupuncture points to tone organs + ligaments and move stagnant energy within the body).

𖦹 sobadas + gentle massage for both mama and baby, to nourish and tone the nervous system, encourage the uterus into pre-pregnancy position and facilitate postpartum healing.

𖦹 ritual & ceremony through rituals in reverence of placenta and closing of the bones ceremonies to honor the transformational rite of passage — physically and energetically "closing" mama’s body after the expansiveness of childbirth.